October 30 – A toast to your health

October 30, 2010

Welcome to AP Month! Toast pumpkin seeds for a yummy treat.  Rinse seeds under cold water to separate from strings.  Toss seeds with a spoonful of oil.  Spread seeds across cookie sheet and sprinkle with salt.  Bake at 250 degrees F for 90 minutes to dry, and then raise heat to 350 degrees F to […]

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October 28 – Have a ball!

October 28, 2010

Welcome to AP Month! Take a ball and your family and head outside.  The cooler air is just right for outdoor brisk activity. Is baby too small to enjoy outdoors ball playing?  Get out the carrier and go for a walk! “Babywearing enhances the communication between caregiver and baby. Keeping baby close to you helps […]

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October 29 – Leaf it

October 28, 2010

Welcome to AP Month! As a family, find some autumn leaves this weekend.  Explore their color and texture, and then do leaf rubbings with crayons and a piece of paper over the leaf. Today is a Giveaway Day! Leave us a comment below about favorite fall family activities and you’ll be eligible to receive an […]

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October 27 – Moon walk

October 27, 2010

Welcome to AP Month! It’s a full moon!  Take a family full moon walk this evening. Today is a Giveaway Day! Leave us a comment about some of your favorite walks and you’ll be eligible to win an API Reads combo of book “Discipline without Distress” + author Judy Arnall’s teleseminar!

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October 26 – Practice eating mindfully

October 26, 2010

Welcome to AP Month! When you put healthy food into your mouth, see the sunshine in it, the earth in it.  It has come from the whole cosmos for our nourishment.  When you chew it, you are aware that you are chewing.  Don’t put anything else in your mouth, like your worries, your projects, your […]

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October 25 – L.E.A.N. in tonight

October 25, 2010

Welcome to AP Month! Take a family walk today.  Enjoy your children’s pace and be fully present. Tune in tonight to our special AP Month teleseminar featuring Dr. Sears and his new, revolutionary L.E.A.N program!

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October 24 – Play day!

October 24, 2010

Welcome to AP Month! Play a game with your spouse/significant other today.  Pull out a board game, your deck of cards, or just play tic-tac-toe. Connect and have fun! Today is a Giveaway Day! Leave us a comment below about your favorite silly activities with the kids and you’ll be eligible to win a WYSH […]

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