Giving and Receiving is Beneficial

October 28, 2012

Knowing that helping others is helpful in and of itself.  Helping others also increases one’s confidence and self-esteem. (Riessman & Carroll 1995)  As social creatures who thrive on cooperation, is it any wonder that we benefit from both giving and receiving support? Attending groups, even when you don’t “need” to, is incredibly helpful not only to others, but to you too.

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