October 18, 2011
Take a break to release the tension of any day with movement. Kids love to move their bodies, and from the young to the old one of the most simple and profound movements we can make is by just breathing slowly in through nose and out of nose. Often it’s in this simple, automatic yet [...]
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October 17, 2011
Have fun with role-playing and share some interesting and humorous discoveries in an everyday setting! At dinner tonight, have each person pretend to be another person in the family. You can switch the seating, and maybe even dressing up as each other. You can learn what your kids pick up about you and their siblings [...]
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