October 2 – Test drive mindfulness (for a full mind)

art — Sat, 02 Oct 2010 09:00:40 +0000

Meditate walking down the hall, waiting for the computer to change, at the traffic light, standing in a queue, going to the bathroom, combing your hair. Just be there in the moment, without the mental commentary.

A special “Thank You” today to our AP Month sponsor Lamaze.

Need a mind that’s just a little less full? Bid on the Mind Spa package on our online auction!

Welcome to AP Month 2010! Today we’re “Full of Love!”

art — Fri, 01 Oct 2010 09:00:45 +0000

Make a meal today as a family. Get everyone involved in a task and have fun enjoying the different textures, sights, smells (and messy fun) of the food.

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Welcome to AP Month 2010′s “Full of Love” Daily Calendar! Each day we’ll offer simple ideas and ways you can fill your children “Full of Love” to keep the attachment between you secure and the habits healthy.

We don’t claim any new technological advances in these daily posts, just simple reminders of easy ways we can encourage strong, healthy relationships and bodies every day.

Take what works for you, leave the rest and if you’re inspired, leave us comments to share how these daily reminders worked for you! Or, tell us what you did instead that was awesome and related to our theme this month of “Full of Love: Parenting to meet the emotional and physical needs of children.”

Oh, and add us to your RSS feed using the little “subscribe” button above because we’ll be holding some surprise giveaways, but you’ll only know when they appear on the calendar!

Be sure to check out our online auction for some awesomely unique items !

Bon appetite!

October is Attachment Parenting Month » 2010 Well Family Calendar

October 2 – Test drive mindfulness (for a full mind)

Welcome to AP Month 2010! Today we’re “Full of Love!”