2010 Well Family Calendar

Meditate walking down the hall, waiting for the computer to change, at the traffic light, standing in a queue, going to the bathroom, combing your hair.  Just be there in the moment, without the mental commentary. A special “Thank You” today to our AP Month sponsor Lamaze. Need a mind that’s just a little less […]

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Make a meal today as a family.  Get everyone involved in a task and have fun enjoying the different textures, sights, smells (and messy fun) of the food. *  * * * * * * * * * * * * * ** * * ** ** * * * * * * * Welcome […]

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